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T12 Training

For The Youth

T12 Training wants to spread our passion of next-level, athletic enhancement and overall mental betterment. We believe that in order to ensure our stability for the future, we must invest in the youth. Whether it be on the playing field or off. Collective investments will not only make a difference within communities, but it will impact the world substantially. Through mentorship and coaching activities, our unit works tirelessly day in and day out to contribute their part to the greater good.

Bio: Tony Tate

Background

Coach Tate was a 2-Sport, standout athlete at Varina High School (2008-2012). During his 3 years starting on the varsity football level, he was awarded with the West Point Leadership Award (2010) and recipient of the Greater American Rivalry Series Scholarship (2011). Also, acquiring Capital District All-Academic Honors. 
His first love, track & field, was the most fulfilling. He lettered all 4 years and collected All-State Honors during his junior and senior years respectively (200 meters, 400 meters, 4x400 meter relay). To cap off his T&F career, he competed in the New Balance Outdoor Nationals in Greensboro, NC with a Top 15 finish in the Sprint Medley Relay. 
Coach Tate went on to compete at the Division 1-AA level at North Carolina Central University (2012-2016). During his tenure at NCCU he played Wide Receiver and Defensive Back, and was fortunate enough to win 3 consecutive Mid-Eastern Athletic Conference (MEAC) Championships (2014, 2015, 2016). Also, earning a bid to play in the Armed Forces Celebration Bowl in Atlanta, Georgia (2016). The most vital date was Coach Tate's college graduation on December 10th, 2016. Earning his B.A. degree in Psychology and minoring in Secondary Education.

Activities

For The Youth

Track & Field Training

Sprint/Conditioning Training

T12 Training provides training for sprinters of all ages, as well as mid-distance training.

Football Skill-Position Training

Position Specific Training

T12 Training offers speed & agility, in-depth footwork organization, and conditioning for all athletes seeking next-level intel, mentoring, and coaching.

“If you're walking down the right path and you're willing to keep walking, eventually you'll make progress.”

Barack Obama

Throwback to the 2017 Big River Rivalry

Contact T12 Training

Personal Contact: 804-517-2016

Instagram: @t12training

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